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Pretzels Bread Roll Baked Fresh

Barley/corn Bread

Ingredients & Directions


1 c AM Blue or Yellow Cornmeal
1/2 c Pre-cooked AM Bits-O-Barley
1 ts Baking soda
1/2 ts Sea salt (optional)
1 Egg; lightly beaten
2 tb AM Unrefined Vegetable Oil
1 c Buttermilk
2 tb Honey
1/3 c Finely chopped onion
1/2 c Canned whole kernel corn

Preheat oven to 350 F. Mix the cornmeal, Bits-O-Barley, baking soda
and sea salt. Add the egg, oil, buttermilk, honey, onion and corn
and mix only until the dry ingredients are moistened. Turn into a
well-oiled and heated large iron skillet. Bake 30-35 minutes or
until well browned. Cut in wedges and serve hot.


Yields
1 recipe

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